21-Day Keto Meal Plan

21-Day Keto Meal Plan

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The keto diet involves reducing carbohydrates and increasing healthy fats. This causes our body to enter a metabolic state called ketosis which means we burn our fat stores for fuel.

Some proven benefits to keto are fat loss, increased energy, improved focus, reduced inflammation and better sleep.

What is included in the My Elite 21 day keto meal plan?

1. Introduction to keto, ketosis and ketones.
2. What to expect when starting a keto diet.
3. 28 different recipes including breakfast, lunch, dinner and snacks. All recipes include a full list of ingredients, cooking instructions and storage advice.
4. A list of keto friendly foods.
5. A list of foods to avoid on keto.
6. 3 x blank weekly meal planner to fill in at your own convenience.
7. Support from the My Elite team.

 

>> Your 21-Day Keto Meal Plan will be sent direct to your inbox within 1-hour of purchase.